Keep Safe COVID-19

Everyone should

Wash your hands often

  1. Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
  2. It’s especially important to wash:
  3. Before eating or preparing food
  4. Before touching your face
  5. After using the restroom
  6. After leaving a public place
  7. After blowing your nose, coughing, or sneezing
  8. After handling your mask
  9. After changing a diaper
  10. After caring for someone sick
  11. After touching animals or pets
  12. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
  13. Avoid touching your eyes, nose, and mouth with unwashed hands.

How to Wear Masks

Screen Shot 2020-08-12 at 8.31.13 PM

The way you wear a mask

Fact: Wearing a mask correctly is the key to making it effective at preventing the spread of the coronavirus. According to the CDC, a cloth face mask needs to have the following to be effective:

  • Cover both your nose and mouth
  • Fit snugly but comfortably against the sides of the face
  • Be secured with ties or ear loops
  • Have multiple layers of fabric
  • Allow for unrestricted breathing
  • Able to be laundered and machine dried without damage or shape change


If we are wearing a mask, We don’t need to stay home 😀

keep safe


3 comments on “Keep Safe COVID-19”
  1. Shukran 🙏

  2. Nice instructional post, Diana! It is a great reminder!

Hi There

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